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Total Results (93)

Showing 1 To 93

Deep Stretching - 156073

Deep Stretching is suitable for people with sciatica, back pain & injuries. Focuses are breathing techniques & alignment. Students will be holding postures for optimal body performance. Great for beginners and students seeking to deepen their practice

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
156073-3
Deep Stretching
Ages 14 and older
Tu
12:00 pm -12:45 pm
$40.00/$50.00
Available
156073-4
Deep Stretching
Ages 14 and older
W
6:30 pm - 7:30 pm
$48.00/$60.00
Available

Vinyasa Yoga - 156075

Vinyasa yoga is a general term to describe yoga that syncs postures with breath. Students will flow through Sun Salutation series and gentle balancing poses. Expect these classes to be invigorating and rejuvenating all at the same

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
156075-2
Vinyasa Yoga
Ages 14 and older
07/25/2018 -08/29/2018
W
5:30 pm - 6:30 pm
$48.00/$60.00
Available

CHAIR YOGA - 156076

IDo you want to take Yoga, but cannot get
up and down from the floor? This class is
made just for you! Anyone experiencing
loss or lack of flexibility is best suited for
this class. Class starts with breathing
techniques, followed by stretches, strength
building and balance, all in the comfort of a
chair

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
156076-2
CHAIR YOGA
Ages 14 and older
07/23/2018 -08/27/2018
M
5:30 pm - 6:30 pm
$48.00/$60.00
Available

PUMP - 162662

Beginner to Intermediate
Fire up your metabolism, build strength and get lean. This total body workout will challenge every muscle in your body using a variety of equipment. The routine will remain the same for several weeks so you can challenge yourself and see and feel how strong you are becoming!

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
162662-1
PUMP
Ages 14 and older
06/11/2018 -08/27/2018
M
5:30 pm - 6:25 pm
$72.00/$84.00
Available

INDOOR CYCLING - 162666

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
162666-1
CYCLE & TONE
Ages 13 and older
07/23/2018 -08/27/2018
M
10:00 am -10:45 am
$42.00/$48.00
Available
162666-10
Cycling
Ages 13 and older
07/29/2018 -08/26/2018
Su
9:00 am - 9:45 am
$35.00/$40.00
Available
162666-5
Cycling
Ages 13 and older
07/25/2018 -08/29/2018
W
6:00 am - 6:45 am
$42.00/$48.00
Available
162666-6
Cycling
Ages 13 and older
07/25/2018 -08/29/2018
W
6:00 pm - 6:45 pm
$42.00/$48.00
Available
162666-7
Cycle & tone
Ages 13 and older
07/27/2018 -08/31/2018
F
10:00 am -10:45 am
$42.00/$48.00
Available
162666-8
CYCLING
Ages 13 and older
07/28/2018 -08/25/2018
Sa
9:00 am - 9:45 am
$35.00/$40.00
Available

Pilates Playground Fun - 162980

Pilates Playground Fun
This unique class combines classic Pilates
moves, fluid movements and various
props, all using a mat.
Create a stronger core
Tone and strength the whole body
Develop flat abs and slender thighs
Strengthen your back
Add flexibility to your muscles
You will never experience the same class
twice, using different equipment and
muscles every class. This class is for all
levels. Please bring a mat.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
162980-3
Pilates Playground Fun
Ages 14 and older
07/17/2018 -08/28/2018
Tu
10:00 am -11:00 am
$60.00/$75.00
Available
162980-4
Pilates Playground Fun
Ages 14 and older
07/19/2018 -08/30/2018
Th
7:00 pm - 8:00 pm
$60.00/$75.00
Available

Pilates/Bar Body Scultping - 162986

A perfect fusion (flow) of yoga and mat Pilates. Think core strength plus flexibility. The class will include classic Pilates moves and well as basic yoga poses. No impact.
• Increase core strength
• Improve flexibility, posture and balance
• Create a longer leaner body tone
• Reduce stress
• Develop better blood flow
• Great class for back, knee, shoulder or
neck problems
Please bring a yoga mat to class

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
162986-2
Pilates/Bar Body Sculpting
Ages 14 and older
Sa
8:30 am - 9:30 am
$51.00/$64.00
Available

Pilates/Barre Fusion - 162987

Pilates/Barrre Fusion
Beginner to Advanced
This hybrid workout is on the cutting edge of fitness classes. The workout includes the fat-burning format of interval training, the muscle shaping technique of isometrics, and the long lean look from Pilates. Your posture, flexibility, core muscle, balance, and muscle tone will improve with each class. Please bring a mat and one set of 2–3 pound weights with you to class

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
162987-3
Pilates/Barre Fusion
Ages 14 and older
07/17/2018 -08/28/2018
Tu
7:00 pm - 8:00 pm
$60.00/$75.00
Available
162987-4
Pilates/Barre Fusion
Ages 14 and older
07/19/2018 -08/30/2018
Th
10:00 am -11:00 am
$60.00/$75.00
Available

Fitness Assessment - 223904

Fitness Assessment
Ages 14+
A Fitness Assessment is a necessary and required step to get started with our Personal Training process. A one-on-one session with a certified personal trainer that includes fitness testing consisting of blood pressure, cardiac risk assessment, body fat analysis, cardiovascular and muscular endurance, postural screening, and flexibility. The assessment includes goal setting, previous fitness experience, health history, benefits of personal training, and our policies. A personal trainer will contact you to set up a one-hour appointment once they receive your registration. Medical clearance may be necessary. Sorry, no senior discount.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
223904-1
Fitness Assessment
Ages 14 and older
09/01/2018 -12/31/2018
M, Tu, W, Th, F, Sa
12:00 am -12:00 am
$52.00/$52.00
Unavailable

Yoga - 256071

Please bring a yoga mat with you to class.
A yoga block and strap are also helpful. Do
not purchase yoga supplies until you have
received confirmation of placement in class.
All Levels
This yoga class is comprised of a sequence
of flowing yoga poses that link movements
to breath. The focus is on enhancing
strength, balance, and flexibility. The pace
is moderate, but options are offered to take
poses to an intermediate level. The class
concludes with poses that make you feel
calm, balanced, and renewed!

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
256071-1
Yoga
Ages 14 and older
M
6:30 pm - 7:30 pm
$104.00/$130.00
Unavailable

Deep Stretching - 256073

DEEP STRETCHING
Deep Stretching is suitable for people with sciatica, back pain & injuries. Focuses are breathing techniques & alignment. Students will be holding postures for optimal body performance. Great for beginners and students seeking to deepen their practice

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
256073-1
DEEP STRETCHING
Ages 16 and older
Tu
12:00 pm -12:45 pm
$64.00/$80.00
Unavailable
256073-2
Deep Stretching
Ages 16 and older
W
6:30 pm - 7:30 pm
$64.00/$80.00
Unavailable

Vinyasa Yoga - 256075

Vinyasa yoga is a general term to describe yoga that syncs postures with breath. Students will flow through Sun Salutation series and gentle balancing poses. Expect these classes to be invigorating and rejuvenating all at the same time

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
256075-1
Vinyasa Yoga
Ages 16 and older
W
5:30 pm - 6:30 pm
$64.00/$80.00
Unavailable

Chair Yoga - 256076

Do you want to take Yoga, but cannot get
up and down from the floor? This class is
made just for you! Anyone experiencing
loss or lack of flexibility is best suited for
this class. Class starts with breathing
techniques, followed by stretches, strength
building and balance, all in the comfort of a
chair

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
256076-1
Chair Yoga
Ages 16 and older
09/10/2018 -10/29/2018
M
5:30 pm - 6:30 pm
$64.00/$80.00
Unavailable

Ultimate Lo-Robics - 262654

Ultimate Lo Robics
Beginner to Intermediate class
Combines resistance power, low impact aerobics, step, and intense abs for an exhilarating workout.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262654-1
Ultimate Lo-Robics
Ages 14 and older
09/06/2018 -10/25/2018
Th
6:45 pm - 7:45 pm
$48.00/$56.00
Unavailable

E-Z Impact - 262656

Easy aerobic exercises focus on flexibility and balance. Perfect for beginners, active older adults, postpartum moms, and the out-of-shape



  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262656-1
E-Z Impact
Ages 14 and older
09/10/2018 -10/22/2018
M
10:00 am -11:00 am
$42.00/$49.00
Unavailable
262656-2
E-Z Impact
Ages 14 and older
09/05/2018 -10/24/2018
W
10:00 am -11:00 am
$48.00/$56.00
Unavailable
262656-3
E-Z Impact
Ages 14 and older
F
10:00 am -11:00 am
$42.00/$49.00
Unavailable

Hi/Lo All-Around - 262657

Hi/Lo AllAround
(Beginner to Intermediate
Variety, Fun and Fitness. Aerobic combinations including dance, Latin dance, power, and sport moves. Add in muscle strengthening, toning, and core conditioning for an allaround workout.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262657-1
Hi/Lo All-Around
Ages 14 and older
09/04/2018 -10/23/2018
Tu
9:00 am -10:00 am
$48.00/$56.00
Unavailable
262657-2
Hi/Lo All-Around
Ages 14 and older
09/06/2018 -10/25/2018
Th
9:00 am -10:00 am
$48.00/$56.00
Unavailable

Boot Camp - 262658

Boot Camp
No guts, no glory in this total body workout!
This class incorporates drills designed to
enhance agility, speed, power, strength,
and quickness. Youll move around the
room to a number of different stations
each designed for a specific exercise.
Check lazy at the door when you step into
this workout. Boot Camp works you head
to toe so youll be ready for anything life
brings.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262658-1
Boot Camp
14-99
09/08/2018 -10/27/2018
Sa
7:30 am - 8:15 am
$48.00/$56.00
Unavailable

30 Minute Power Up - 262659

Get up and reap the calorie burning and
muscle strengthening benefits of this short
30-minute but effective cardio/strength
program. Get your workout in first thing in
the morning and come out energized ready
to tackle whatever comes your way over the
weekend! Modifications and impact will be
shown

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262659-1
30 Minute Power Up
Ages 14 and older
09/08/2018 -10/27/2018
Sa
8:30 am - 9:00 am
$48.00/$56.00
Unavailable

Up & At 'Em - 262661

Get ready for your day with a great workout
using a combination of cardio, resistance
training, and weights. We work on the step
and ball, and use weights and the body bar.
This is an intense wake-up workout

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262661-1
Up & At 'Em
Ages 14 and older
09/04/2018 -10/23/2018
Tu
6:15 am - 7:00 am
$48.00/$56.00
Unavailable
262661-2
Up & At 'Em
Ages 14 and older
09/06/2018 -10/25/2018
Th
6:15 am - 7:00 am
$48.00/$56.00
Unavailable

Pump - 262662

PUMP
Beginner to Intermediate
Fire up your metabolism, build strength and get lean. This total body workout will challenge every muscle in your body using a variety of equipment. The routine will remain the same for several weeks so you can challenge yourself and see and feel how strong you are becoming!

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262662-1
Pump
Ages 14 and older
09/17/2018 -10/22/2018
M
5:30 pm - 6:25 pm
$36.00/$42.00
Unavailable

Cardio Strength Intervals - 262663

Cardio Strength Intervals
Beginner to Intermediate
Get all in one 45 minute class. Cardio formats will change but you can always expect a mix of intensity along with strength intervals each week. Achieve the results you desire with this fun and exciting class!

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262663-1
Cardio Strength Intervals
Ages 14 and older
M
6:30 pm - 7:15 pm
$36.00/$42.00
Unavailable

Indoor Cycling - 262665

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262665-1
Cycle & Tone
Ages 13 and older
09/10/2018 -10/22/2018
M
10:00 am -10:45 am
$49.00/$56.00
Unavailable
262665-10
Cycling
Ages 13 and older
09/09/2018 -10/28/2018
Su
9:00 am - 9:45 am
$56.00/$64.00
Unavailable
262665-2
Cycling
16-99
09/10/2018 -10/22/2018
M
6:30 pm - 7:15 pm
$49.00/$56.00
Unavailable
262665-3
Lunch Cycling
Ages 13 and older
09/04/2018 -10/23/2018
Tu
12:00 pm -12:30 pm
$40.00/$48.00
Unavailable
262665-4
Spin/Yoga
Ages 13 and older
09/04/2018 -10/23/2018
Tu
7:00 pm - 7:45 pm
$56.00/$64.00
Unavailable
262665-5
Cycling
Ages 13 and older
09/05/2018 -10/24/2018
W
6:00 am - 6:45 am
$56.00/$64.00
Unavailable
262665-6
Cycling
Ages 13 and older
09/05/2018 -10/24/2018
W
6:00 pm - 6:45 pm
$56.00/$64.00
Unavailable
262665-7
Cycle & Tone
Ages 13 and older
09/07/2018 -10/26/2018
F
10:00 am -10:45 am
$56.00/$64.00
Unavailable
262665-8
Cycling
Ages 13 and older
09/08/2018 -10/27/2018
Sa
9:00 am - 9:45 am
$56.00/$64.00
Unavailable
262665-9
Teen Cycling
Ages 13 and older
09/08/2018 -10/27/2018
Sa
10:00 am -10:30 am
$40.00/$48.00
Unavailable

Cardio/Tone - 262667

Cardio/Tone
Beginner to Intermediate
This popular Group Fitness Class has all that you need: Cardio Routines, Abs and Muscle Work using weights, medicine balls, resistance balls and tubing

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262667-1
Cardio/Tone
Ages 14 and older
09/05/2018 -10/24/2018
W
6:15 pm - 7:00 pm
$48.00/$56.00
Unavailable

Nice 'N Easy - 262668

Beginner
Think joining a group exercise class may be too tough? This may be the perfect class for you, whether youre 19 or 90! Join us for light walking, level aerobics, balance, light weight training, stretching and relaxation. Floor exercises are optional. This is a great class for seniors or for individuals who are just getting started on a fitness routine.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262668-1
Nice 'N Easy
Ages 14 and older
09/04/2018 -10/23/2018
Tu
11:05 am -12:05 pm
$48.00/$56.00
Unavailable
262668-2
Nice 'N Easy
Ages 14 and older
09/06/2018 -10/25/2018
Th
11:05 am -12:05 pm
$48.00/$56.00
Unavailable

Zumba Gold - 262671

Zumba Gold
Beginner to Intermediate
This class is perfect for anyone looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Zumba Gold focuses on cardiovascular, muscular conditioning, flexibility and balance! Come ready to sweat, and prepare to leave empowered and feeling strong

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262671-1
Zumba Gold
Ages 14 and older
09/06/2018 -10/25/2018
Th
5:30 pm - 6:30 pm
$48.00/$56.00
Unavailable

Pilates Playground Fun - 262980

Pilates Playground Fun
This unique class combines classic Pilates
moves, fluid movements and various
props, all using a mat.
Create a stronger core
Tone and strength the whole body
Develop flat abs and slender thighs
Strengthen your back
Add flexibility to your muscles
You will never experience the same class
twice, using different equipment and
muscles every class. This class is for all
levels. Please bring a mat.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262980-1
Pilates Playground Fun
Ages 14 and older
09/04/2018 -10/30/2018
Tu
10:00 am -11:00 am
$77.00/$96.00
Unavailable
262980-2
Pilates Playground Fun
Ages 14 and older
09/06/2018 -11/01/2018
Th
7:00 pm - 8:00 pm
$77.00/$96.00
Unavailable

Zumba - 262983

Zumba
The fun, exciting fitness class that has taken the world by storm!
Zumba is a distinctive fusion of Latin and International dance music that combines high energy and motivating beats with unique moves and combinations. The routines feature aerobic/fitness interval training of fast and slow rhythms that tone and sculpt the body. Its fun and easy to do!


  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262983-1
Zumba
Ages 14 and older
09/09/2018 -10/21/2018
Su
9:00 am -10:00 am
$72.00/$90.00
Unavailable
262983-2
Zumba
Ages 14 and older
09/12/2018 -10/24/2018
W
7:15 pm - 8:15 pm
$72.00/$90.00
Unavailable

Pilates Barre Fusion - 262987

Pilates Barre Fusion
Beginner to Advanced
This hybrid workout is on the cutting edge of fitness classes. The workout includes the fat-burning format of interval training, the muscle shaping technique of isometrics, and the long lean look from Pilates. Your posture, flexibility, core muscle, balance, and muscle tone will improve with each class. Please bring a mat and one set of 2–3 pound weights with you to class

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262987-1
Pilates Barre Fusion
Ages 14 and older
09/04/2018 -10/30/2018
Tu
7:00 pm - 8:00 pm
$60.00/$75.00
Unavailable
262987-2
Pilates Barre Fusion
Ages 14 and older
09/06/2018 -11/01/2018
Th
10:00 am -11:00 am
$60.00/$75.00
Unavailable

Body Sculpt - 262989

Body Sculpt
Tone and strengthen your core with Body Sculpt. This class consists of a warm-up, stretch and sculpting segment, utilizing your own body weight along with a variety of equipment, resistance bands, free weights and stability balls to encourage core strength. This class helps develop muscle definition, improve your posture
and elevate the bodys metabolism by increasing lean muscle mass. Proper technique and form are emphasized. All levels welcomed

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262989-1
Body Sculpt
Ages 14 and older
09/15/2018 -10/27/2018
Sa
10:15 am -11:00 am
$56.00/$0.00
Unavailable

Zumba Sentao - 262990

This is the newest, exhilarating and effective
Zumba workout. Sentao uses a chair for
support, balance, and as a prop. You use
your own body weight to firm and tone your
arms, abs and glutes, while feeling the music,
and moving your hips the Zumba way. This
thrilling chair-based choreography does it
all: improves cardiovascular performance;
enhances muscle strength, definition and
endurance; stabilizes and strengthens
the core; and helps flexibility. This new
revolutionary class is sure to challenge your
body while providing the pulsating energy and
experience you get from a Zumba Party!

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262990-1
Zumba Sentao
Ages 14 and older
09/08/2018 -10/27/2018
Sa
9:15 am -10:00 am
$64.00/$80.00
Unavailable

Step and Sculpt - 262993

Step and Sculpt NEW!
Simple, heart-pumping step aerobics routines combine with strength training to give you a complete cardio and weights workout. This is an excellent cross-training class for all skill and fitness levels.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
262993-1
Step and Sculpt
Ages 14 and older
09/11/2018 -10/23/2018
Tu
5:45 pm - 6:45 pm
$64.00/$80.00
Unavailable

Deep Stretching - 356073

Deep Stretching is suitable for people with sciatica, back pain & injuries. Main focuses are breathing techniques & alignment. Students will be holding postures for optimal body performance. Great for beginners and students seeking to deepen their practice.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
356073-1
Deep Stretching
Ages 16 and older
Tu
12:00 pm -12:45 pm
$64.00/$80.00
Unavailable
356073-2
Deep Stretching
Ages 16 and older
W
6:30 pm - 7:30 pm
$64.00/$80.00
Unavailable

Vinyasa Yoga - 356075

Vinyasa yoga is a general term to describe yoga that syncs postures with breath. Students will flow through Sun Salutation series and gentle balancing poses. Expect these classes to be invigorating and rejuvenating all at the same time

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
356075-1
Vinyasa Yoga
Ages 16 and older
W
5:30 pm - 6:30 pm
$64.00/$80.00
Unavailable

Chair Yoga - 356076

Do you want to take Yoga, but cannot get
up and down from the floor? This class is
made just for you! Anyone experiencing
loss or lack of flexibility is best suited for
this class. Class starts with breathing
techniques, followed by stretches, strength
building and balance, all in the comfort of a
chair

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
356076-1
Chair Yoga
Ages 16 and older
M
5:30 pm - 6:30 pm
$56.00/$70.00
Unavailable

E-Z Impact - 362656

E-Z Impact
Beginner
These easy aerobics focus on flexibility and balance. Perfect for beginners, seniors, postpartum moms, and the outofshape

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362656-1
E-Z Impact
Ages 14 and older
10/29/2018 -12/17/2018
M
10:00 am -11:00 am
$48.00/$56.00
Unavailable
362656-2
E-Z Impact
Ages 14 and older
10/31/2018 -12/19/2018
W
10:00 am -11:00 am
$48.00/$56.00
Unavailable
362656-3
E-Z Impact
Ages 14 and older
F
10:00 am -11:00 am
$42.00/$49.00
Unavailable

Hi/Lo All-Around - 362657

Hi/Lo All-Around
Variety, Fun and Fitness. Aerobic combinations including dance, Latin, power and sport moves. Add in muscle strengthening, toning and core conditioning for an all-around workout.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362657-1
Hi/Lo All-Around
Ages 14 and older
10/30/2018 -12/18/2018
Tu
9:00 am -10:00 am
$48.00/$56.00
Unavailable
362657-2
Hi/Lo All-Around
Ages 14 and older
Th
9:00 am -10:00 am
$42.00/$49.00
Unavailable

Boot Camp - 362658

Boot Camp
No guts, no glory in this total body workout!
This class incorporates drills designed to
enhance agility, speed, power, strength,
and quickness. Youll move around the
room to a number of different stations
each designed for a specific exercise.
Check lazy at the door when you step into
this workout. Boot Camp works you head
to toe so youll be ready for anything life
brings

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362658-1
Boot Camp
Ages 14 years and older
11/03/2018 -12/22/2018
Sa
7:30 am - 8:15 am
$48.00/$56.00
Unavailable

30 Minute Power Up - 362659

Get up and reap the calorie burning and
muscle strengthening benefits of this short
30-minute but effective cardio/strength
program. Get your workout in first thing in
the morning and come out energized ready
to tackle whatever comes your way over the
weekend! Modifications and impact will be
shown

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362659-1
30 Minute Power Up
Ages 14 and older
11/03/2018 -12/22/2018
Sa
8:30 am - 9:00 am
$48.00/$56.00
Unavailable

Up & At 'Em - 362661

Get ready for your day with a great workout
using a combination of cardio, resistance
training, and weights. We work on the step
and ball, and use weights and the body bar.
This is an intense wake-up workout

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362661-1
Up & At 'Em
Ages 14 and older
10/30/2018 -12/18/2018
Tu
6:15 am - 7:00 am
$48.00/$56.00
Unavailable
362661-2
Up & At 'Em
Ages 14 and older
Th
6:15 am - 7:00 am
$48.00/$56.00
Unavailable

Pump - 362662

PUMP
Beginner to Intermediate
Fire up your metabolism, build strength and get lean. This total body workout will challenge every muscle in your body using a variety of equipment. The routine will remain the same for several weeks so you can challenge yourself and see and feel how strong you are becoming!

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362662-1
Pump
Ages 14 and older
10/29/2018 -12/17/2018
M
5:30 pm - 6:25 pm
$48.00/$56.00
Unavailable

Cardio Strength Intervals - 362663

Cardio Strength Intervals
Beginner to Intermediate
Get all in one 45 minute class. Cardio formats will change but you can always expect a mix of intensity along with strength intervals each week. Achieve the results you desire with this fun and exciting class!

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362663-1
Cardio Strength Intervals
Ages 14 and older
10/29/2018 -12/17/2018
M
6:30 pm - 7:15 pm
$48.00/$56.00
Unavailable

Indoor Cycling - 362665

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362665-1
Cycle & Tone
Ages 13 and older
M
10:00 am -10:45 am
$56.00/$64.00
Unavailable
362665-10
Cycling
Ages 13 and older
11/04/2018 -12/23/2018
Su
9:00 am - 9:45 am
$56.00/$64.00
Unavailable
362665-2
Cycling
Ages 13 and older
M
6:30 pm - 7:15 pm
$56.00/$64.00
Unavailable
362665-3
Lunch Cycling
Ages 13 and older
10/30/2018 -12/18/2018
Tu
12:00 pm -12:30 pm
$40.00/$48.00
Unavailable
362665-4
Spin/Yoga
Ages 13 and older
10/30/2018 -12/18/2018
Tu
6:00 pm - 6:45 pm
$56.00/$64.00
Unavailable
362665-5
Cycling
Ages 13 and older
10/31/2018 -12/19/2018
W
6:00 am - 6:45 am
$56.00/$64.00
Unavailable
362665-6
CYCLING
Ages 13 and older
10/31/2018 -12/19/2018
W
6:00 pm - 6:45 pm
$56.00/$64.00
Unavailable
362665-8
Cycling
Ages 13 and older
11/03/2018 -12/22/2018
Sa
9:00 am - 9:45 am
$56.00/$64.00
Unavailable
362665-9
Teen Cycling
Ages 13 and older
11/03/2018 -12/22/2018
Sa
10:00 am -10:30 am
$40.00/$48.00
Unavailable

Cardio/Tone - 362667

Cardio/Tone
Beginner to Intermediate
This popular Group Fitness Class has all that you need: Cardio Routines, Abs and Muscle Work using weights, medicine balls, resistance balls and tubing

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362667-1
Cardio/Tone
Ages 14 and older
11/07/2018 -12/26/2018
W
6:15 pm - 7:00 pm
$48.00/$56.00
Unavailable

Nice 'N Easy - 362668

Nice N Easy
Beginner
Think joining a group exercise class may be too tough? This may be the perfect class for you, whether youre 19 or 90! Join us for light walking, level aerobics, balance, light weight training, stretching and relaxation. Floor exercises are optional. This is a great class for seniors or for individuals who are just getting started on a fitness routine.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362668-1
Nice 'N Easy
Ages 14 and older
10/30/2018 -12/18/2018
Tu
11:05 am -12:05 pm
$48.00/$56.00
Unavailable
362668-2
Nice 'N Easy
Ages 14 and older
Th
11:05 am -12:05 pm
$42.00/$49.00
Unavailable

Zumba Gold - 362671

Zumba Gold
Beginner to Intermediate
This class is perfect for anyone looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Zumba Gold focuses on cardiovascular, muscular conditioning, flexibility and balance! Come ready to sweat, and prepare to leave empowered and feeling strong

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362671-1
Zumba Gold
Ages 14 and older
Th
5:30 pm - 6:30 pm
$42.00/$49.00
Unavailable

Pilates Playground Fun - 362980

Pilates Playground Fun
This unique class combines classic Pilates
moves, fluid movements and various
props, all using a mat.
Create a stronger core
Tone and strength the whole body
Develop flat abs and slender thighs
Strengthen your back
Add flexibility to your muscles
You will never experience the same class
twice, using different equipment and
muscles every class. This class is for all
levels. Please bring a mat.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362980-1
Pilates Playground Fun
Ages 14 and older
11/06/2018 -12/18/2018
Tu
10:00 am -11:00 am
$60.00/$75.00
Unavailable
362980-2
Pilates Playground Fun
Ages 14 and older
Th
7:00 pm - 8:00 pm
$51.00/$64.00
Unavailable

Zumba - 362983

Zumba
The fun, exciting fitness class that has taken the world by storm!
Zumba is a distinctive fusion of Latin and International dance music that combines high energy and motivating beats with unique moves and combinations. The routines feature aerobic/fitness interval training of fast and slow rhythms that tone and sculpt the body. Its fun and easy to do!

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362983-1
ZUMBA
Ages 14 and older
Su
9:00 am -10:00 am
$72.00/$90.00
Unavailable
362983-2
Zumba
Ages 14 and older
W
7:15 pm - 8:15 pm
$48.00/$60.00
Unavailable

Pilates Barre Fusion - 362987

Pilates Barre Fusion
Beginner to Advanced
This hybrid workout is on the cutting edge of fitness classes. The workout includes the fat-burning format of interval training, the muscle shaping technique of isometrics, and the long lean look from Pilates. Your posture, flexibility, core muscle, balance, and muscle tone will improve with each class. Please bring a mat and one set of 2–3 pound weights with you to class

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362987-1
Pilates Barre Fusion
Ages 14 and older
11/06/2018 -12/18/2018
Tu
7:00 pm - 8:00 pm
$60.00/$75.00
Unavailable
362987-2
Pilates Barre Fusion
Ages 14 and older
Th
10:00 am -11:00 am
$60.00/$75.00
Unavailable
362987-3
Pilates Barre Fusion
Ages 14 and older
Sa
8:30 am - 9:30 am
$51.00/$64.00
Unavailable

Step and Sculpt - 362993

Step and Sculpt NEW!
Simple, heart-pumping step aerobics routines combine with strength training to give you a complete cardio and weights workout. This is an excellent cross-training class for all skill and fitness levels.

  Activity Description Ages Dates Meet Days Times Price Res/NR   Status
362993-1
Step and Sculpt
Ages 14 and older
Tu
5:45 pm - 6:45 pm
$56.00/$70.00
Unavailable

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